Sedona Breath and Sound Hiking Experience 2 hr

Trade a standard hike for a restorative journey through Sedona’s red rock country. This 120-minute Sedona Breath and Sound Hiking Experience pairs scenic trails and renowned vortex sites with guided breathwork and mindfulness, offering a chance to slow down and feel more connected to the landscape.

Led by a certified breathwork instructor and life coach, the experience blends movement in nature with science-backed practices designed to calm the mind and restore balance. Take in the dramatic scenery as you hike, then pause for guided exercises with a yoga mat and blankets provided. Trail mix, dried and fresh fruit, and bottled water help keep you refreshed along the way.

Meet your guide, identifiable by a cowboy hat, near the top of the upper parking lot, the second parking lot. With personalized guidance in a small-group setting, this Sedona Breath and Sound Hiking Experience offers a thoughtful way to explore the area’s natural beauty. Come ready for a moderate hike and leave time to enjoy the quiet between the red rocks.