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Charlotte Therapeutic Yoga, 1 hr

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Rated on 1 provider · Why

  • Charlotte
  • 1 hr
  • Updated November 1, 2026

Build mobility, strength, and body awareness in a 60-minute therapeutic yoga class led by a licensed physical therapist in Charlotte.

About this tour

Build a stronger connection with your body in this 60-minute therapeutic yoga class in Charlotte, led by a licensed physical therapist. The anatomy-based session blends mindful movement, core strengthening, mobility work, and targeted stretching to support body awareness, movement quality, flexibility, and functional strength.

Work through guided yoga and mindful movement in a small-group setting, with personalized modifications offered for different experience levels. Mats and props are provided as needed, so you can focus on moving with intention and learning how your body works. The class welcomes all fitness levels and aims to help you build a foundation for everyday activity and injury prevention.

Choose Charlotte Therapeutic Yoga for a thoughtful, movement-focused practice. Book your session and make time to move with purpose.

Highlights

  • Build mobility, strength, balance, and flexibility through mindful movement
  • Practice with guidance from a licensed physical therapist
  • Explore personalized modifications for different experience levels
  • Move in a small-group, supportive class

What's included

Included

  • Guided yoga and mindful movement instruction
  • Instruction focused on mobility, strength, balance, flexibility, and body awareness
  • Yoga mat and props as needed
  • Personalized modifications to accommodate different experience levels
  • Small-group, supportive class environment

Not included

  • Food and beverages
  • Private one-on-one instruction
  • Personal yoga equipment, if preferred

Ratings on each provider

The ratings and review counts each booking site shows for this tour.

Important information

  • Suitable for all physical fitness levels
  • Public transportation options are available nearby
  • Meeting point: IVY Integrative, 15033 Ballancroft Parkway, Suite 206, Charlotte, NC 28277

How this score is calculated

This tour has no TourTruth score yet: Viator doesn't show a usable rating for it. It gets a score as soon as a provider lists one.

How the score works
  • Each provider rating is turned into a percentile: the share of that provider's ratings it beats, weighted by review counts.
  • Listings on different providers are combined in proportion to their review counts.
  • Tours with few reviews are pulled toward the average until more reviews come in, so a handful of perfect reviews can't top the list.
  • The result is shown from 0 to 10. Tours without a usable provider rating are not scored.

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